Gnosis – Meditation Techniques – Dalai Lama

We conduct regular meditation training programs for public members and executives of the commercial organizations who wish to learn to cope with stress.

Various techniques available for different people with different interests and configuration.

Metta Meditation

Vipassana Meditation

Breathing Meditation

All training courses are free and available for public members. You dont have to be a Buddhist to learn Meditation. We hope you enjoy it and benefit from it.

 

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